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tightsenthusiast
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tightsenthus...

I’m trying to get more healthy – and everyone says drinking more water is important! Any tips? :)

posted over 7 years ago
1 3
Ankescu
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Ankescu

water is great :D ! 8 glasses of water per day will be great :)

posted about 7 years ago
 
jessicacorena
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jessicacorena

I found it easier to measure in jars. I drink about 4-5 jars a day, except for the days I exercise I drink close to 8-12

posted about 7 years ago
 
Luisanafr
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Luisanafr

omg now like a glass . this is so bad !

posted about 7 years ago
 
Luisanafr
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Luisanafr

becuase I always say I will drink more water !

posted about 7 years ago
 
sottolestelle
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sottolestelle

i drink around 3-4 liters a day which is 13-16 cups!

posted about 7 years ago
 
mollyan
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mollyan

8 cups

posted almost 7 years ago
 
StephaniePorzio
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StephaniePorzio

A Lot! no its actually 8.

posted almost 7 years ago
 
Crisss
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Crisss

2 liters…I force myself to do this

posted almost 7 years ago
 
itshayliebrooke
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itshayliebrooke

I heard that if you divide your weight in pounds by two, thats how many ounces you should drink. I don’t know if theres any truth to that but it’s worth a try.

posted almost 7 years ago
 
lindajudour
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lindajudour

Everywhere says that it’s eight cups a day. But I read in an article that you should just drink the amount that your body feels you need.

posted almost 7 years ago
 
Ward
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I drink 12 to 15 glasses of water daily.
It think it is enough to maintain the health and fitness.
Studies also show that a normal person should drink at least 15 glasses of water daily.

posted almost 7 years ago
 
goodvibrations
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goodvibrations

Im really bad about drinking water sometimes all i drink during the day is coffee…

posted almost 7 years ago
 
sugarplumcreek
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sugarplumcreek

I drink arund 2 liters a day I think..

posted almost 7 years ago
 
miadelatorre
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miadelatorre

12 glasses a day is enough :)

posted almost 7 years ago
 
hanichu28
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hanichu28

You’re supposed to drink your weight in glasses. So if you’re 120 pounds, that’s 12 glasses. Or a double digit would be 90 pounds, 9 glasses. But at the minimum, drink 8 at least! Water keeps you looking fresh and clean(:

posted over 6 years ago
 
FakeBlikeu
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FakeBlikeu

like a lot

posted over 6 years ago
 
GracieJ
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The more the better

posted over 6 years ago
 
quokkahamster
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quokkahamster

I keep forgetting to drink water, I only drink when am thirsty then at night before bed I get more thirsty and drink a glass but read somewhere it causes eyebags…

posted over 6 years ago
 
loverose
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loverose

At least 7 glasses

posted over 6 years ago
 
Ayesharonaify
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Ayesharonaify

yes its important, but if u try to drink 7 glasses in one day right away, it’ll be a bit difficult for u, try to change it gradually, add a glass to ur drinking amount a day. itll help :D

posted over 6 years ago
1 3
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